Owner + Teacher

August dove into the world of yoga over 25 years ago. Influenced by various styles of yoga she has landed squarely in the vinyasa flow tradition thanks to its mash-up approach and the space it allows for creativity. Building healthy movement patterns, balancing strength and flexibility while developing a consistent, breath-centered practice in a welcoming, playful and challenging environment is how August flows. Thoughtful guidance is the name of the game.

She is FOREVER a student and always seeking new learning opportunities and experiences. She holds a degree in Kinesiology, is a 500 hr E-RYT teacher and practicing Thai Yoga Therapist.

Hot Yoga, Vinyasa Flow Yoga, Slow Flow Yoga, Core & Cardio

Teacher + Reiki Practicioner

Certified 200hr yoga teacher and trained Reiki Level 2 practitioner, in both Usui and Guarani lineages. Beks believes through the power of breath and the art of body movement, we discover who we are and what we're truly capable of. Whether you're looking for physical improvements or working on your healing journey Beks is passionate and able to assist you along the way. Additionally, she offers her practices to those who are wanting or needing additional help through personal sessions.

Vinyasa Flow Yoga, Slow Flow Yoga, Restorative Yoga

Teacher

Chelsea discovered yoga back in 2013 while she was a busy working momma. She quickly found it to be something that calmed, centered, and aloud her to be more present in her day to day life. Chelsea has had an extensive dance background and for her taking her love for yoga to the next level only seemed natural. Since completing her RYT 200hr training in 2018 she has had the pleasure of teaching at multiple studios and continued her education through workshops.

Chelsea’s classes are inclusive for all, combining both strength and mobility work in a dynamic, Vinyasa Flow style. Expect to move, sweat, breathe, but most importantly smile. She welcomes new opportunities to share her love and passion for yoga with others and is always eager to meet new yogi’s in the community and build a connection with her students.

HOT Yoga, Vinyasa Flow Yoga

Teacher

Kristin was lucky enough to develop a passion for yoga at an early age. After practicing for almost 20 years, she finally found the courage to complete her teacher training. She began teaching as a 200hr RYT in 2015, at a local McCall studio and continued with the studio until the pandemic shut it down in 2021. Kristin enjoys the art of instruction and loves learning from her students.

When off the mat, Kristin spends her time seeking new experiences, writing and roasting coffee. She can often be found in the surrounding mountains or on the rivers of Idaho enjoying a rustic moment filled with adventure, friends and family. Originally from New York Kristin has called McCall home since 2006.

Hot Yoga, Vinyasa Flow Yoga

Licensed GYROKINESIS® Trainer

Deb was raised in McCall growing up among the pines and around the waters of Payette Lake and River she has a strong sense of place, home and community. Deb believes in the power of movement to awaken the senses and she also likes to help others find joy in moving their bodies. Deb was a certified Jazzercise Instructor in the 80’s-90’s, taught Yoga, is a comprehensively certified Balance Body Pilates Instructor, became a licensed GYROKINESIS® Trainer in 2023, and she is also a student of Qigong, through the Ling Gui International Healing Qigong School.

Deb loves spending time with family and grandchildren, her husband Rick, her dog Moki and being active in the community.

GYROKINESIS® - contact Deb directly for details, 208-630-4050

Breath Coach+ Massage Therapist

Trina is a nomad at heart whose travels have landed her in McCall from the northern reaches of Alaska. She has discovered her passion for working with others on their dynamic wellness journeys through massage therapy and breath guidance. While exploring breathwork styles Trina stumbled upon Conscious Connected Circular Breathing and completed her teacher training course in the jungles of Mexico under Jon Paul Crimi. She enjoys making genuine connections with those around her while helping them embrace a happier, healthier life.

Breathwork Experience

Teacher + Workshop Facilitator

If interested in joining the team or offering a workshop feel free to reach out with questions at hello@headwatersyoga.com