Owner + Teacher

August dove into the world of yoga over 25 years ago. Influenced by various styles of yoga she has landed squarely in the vinyasa flow tradition. Building healthy movement patterns while balancing strength & flexibility in a playful yet challenging environment is how August flows. Thoughtful guidance is the name of the game.

She is FOREVER a student continuously seeking new learning opportunities. She holds a Bachelor of Science in Kinesiology, is a 500 hr E-RYT teacher and practicing Thai Yoga Therapist. When not in studio, August hosts international retreats, workshops and collaborates with fellow movement leaders on future projects.

Hot Yoga, Vinyasa Flow, Slow Flow, Restorative Yoga, Prenatal & Postnatal Yoga, Barre, Core & Cardio, Breath Work Experience

Teacher

Chelsea discovered yoga back in 2013 while she was a busy working momma. She quickly found yoga to be “the thing” that calmed & centered creating presence & focus. Since completing her RYT 200hr training in 2018 she has had the pleasure of teaching throughout the Pacific Northwest from the bustle of Seattle to the laidback lifestyle of McCall.

Chelsea’s classes are inclusive for all! Drawing from her extensive dance background she combines strength and mobility into a dynamic and thoughtful flow. Expect to move, sweat, breathe, but most importantly smile. She welcomes new opportunities to share her love and passion for yoga with others. She’s always eager to meet new yogis and build a connection with her students.

Hot Yoga, Vinyasa Flow

Pilates Teacher

Liz fell in love with Pilates during college, using its functional movement as a tool to stretch, strengthen, and cross-train between full days of school and outdoor adventures. What began as a way to support her active lifestyle quickly turned into a lifelong passion.

She's a certified Inferno Hot Pilates instructor, and is currently working on her comprehensive Pilates certification through BASI.

In her classes, you can expect an energizing, full-body workout that focuses on core strength, flexibility, balance, body awareness, and a bumping soundtrack. 

Liz will guide you through movement that sculpts, strengthens, and increases your range of motion - all while keeping things fun, fierce and sweaty.

Outside the studio? You'll find Liz hiking, trail running, backpacking, mountain biking, snowboarding, summiting peaks, identifying wildflowers, or swimming in alpine lakes. Simply put: if it's outside, she's in.

Mat Pilates

Teacher

Michelle Soth is a Certified Yoga, Meditation and Reiki Teacher. She first studied Yoga and Meditation in 2000 while earning her BA in Interior Design. The joy, peace, strength, and comfort that Yoga brought to her was life changing.

She has had the honor of teaching in San Diego, Orcas Island, Hood River, and Chicago.

She is certified in Hatha Yoga, Vinyasa Yoga, Yoga Nidra, Yin Yoga, Restorative Yoga, Sound Healing and is a Usui Reiki teacher. Her passion is to spread the light that fills her heart with class offerings that combine strength, balance, mindfulness, and fluidity of movement and breath. You will leave class in a state of peace.

She loves spending her time outside climbing mountains or forest bathing amongst the trees. When she’s not on the Yoga mat you can often find her in the garden, enjoying the beach, out on the trails, camping, backpacking, making sourdough or in the kitchen baking and cooking up her favorite eats.

Vinyasa Flow, Yoga Nidra, Yin Yoga

Teacher

Sierra has been practicing yoga for over 15 years and completed her 200 hour teacher training in April of 2026 under August at Headwaters Studio and Vraaja Movement. She is a believer that yoga is for everyone, and caters her practice to establishing a mind body connection with rock solid form. Seeing transformation in her own wellness through yoga inspires her to share that with others, so we can all keep doing the activities we love.

Sierra is passionate about our local community and maintaining strong connections between each other. Around McCall you’ll see Sierra with her pup and playing outside.

Slow Flow, Vinyasa Flow, Hot Yoga

Fitness Teacher

Kristina Dobler has a BS in Physical Therapy and relocated to McCall from the Reno/Tahoe area. She brings with her over 25 years of teaching experience in the health and wellness field.

She is passionate about helping people feel strong, confident and energized in their bodies. Kristina is an ACE certified personal trainer, Yoga, Group Fitness, Spin and Pilates Instructor. Certified Pelvic Floor Specialist and has expertise in Women's health and hormonal care. She also owns her own health and wellness business that specializes in nutritional coaching.

Kristina’s hobbies include skiing, mountain biking, hiking, trail running, travel and anything outdoors

Core & Cardio

Teacher

Johanna started dabbling in yoga in 2006 and has progressed her practice over the last 20 years. She completed her 200-hour RYT in 2026.

Yoga provides a vital source of health, support, and strength for Johanna. It has become like a close friend to her—consistent, reliable, and there through it all. She has found steady breath,balance, peace, and respite in yoga and hopes to share this with others.

Johanna has a strong background in physical activity from sports to dance to recreation. She continuously seeks to expand her understanding of movement science and biomechanics while maintaining a focus on fundamentals and mindfulness.

Off the mat, she enjoys playing and working in the surrounding rivers, lakes, and mountains, and she is especially grateful for endless rich experiences, made more rich by a wonderful community with which to share them.

Hot Yoga, Vinyasa Flow

Teacher

Treone, 200 RYT, has taught yoga for over 13 years. Rooted in Hatha yoga Treone weaves together aligned movement & breathwork for a calming, restorative effect on your body. As someone who loves being active, she believes yoga is essential for maintaining an active lifestyle by minimizing injury & improving recovery.

Currently an Army Reservist, she served in Iraq and Afghanistan. During her tours abroad Treone volunteered for an outreach program teaching weekly yoga classes to her fellow servicemen. Presently, she volunteers for Art of Living, teaching their methods of breathwork, yoga and meditation to veteran/service member populations. She has experienced the power of yoga to mitigate the effects of trauma and stress.

Join Treone for a relaxing, grounding, feel good experience!

Slow Flow, Recovery Flow, Breath Work Experience

Teacher

After a decade of committing to her personal practice Beth took the next step and completed a teacher training program in 2020. Beth was drawn to the alignment focused style of Hatha and the combination of breath and movement in the Vinyasa yoga tradition. Her passion for teaching and guiding students in the studio drawing from multiple yoga traditions fuels Beth's off the mat joy! You can expect her classes to incorporate elements strength, flexibility and balance for all with enough time between posture to enjoy the moment.

Slow Flow, Vinyasa Flow

Teacher + Therapist

Jenny has been practicing yoga for nearly 20 years and received her 200hr YTT certification in 2013 at the Yoga Shala in Paia, Maui. Jenny’s yoga practice focuses on linking breath to movement, tuning in to the body, and allowing expansive and joyful energy to flow through the practice. In addition to teaching yoga, Jenny is also a licensed mental health counselor (LPC) and is endlessly amazed by the ways yoga can increase the connection between thr brain and the body, offering healing & increased physical and mental well being. Jenny is firm believer that yoga is for everyone.

Hot Yoga, Vinyasa Flow

Teacher

Kasey Rose comes from a lifetime of manual labor and athletics. She grew up the second of eight children working on dairy farms and participating in every sport she could. She was a national championship collegiate rower and a road cyclist with two Idaho Women’s Challenge Stage Races under her chamois. Although the world class competition stayed well ahead of Kasey on the road, the international champions tell the story about how the Lantern Rouge from Idaho dominated the arm wrestling competition at the after party! Kasey had a nineteen year career as a wildland firefighter, seventeen of which she spent smokejumping. She left the fireline to raise her two children while her husband continues to play with fire.

Kasey is always looking for ways to maintain optimal health and well being, preferably outside. One of her favorite things to do is share what keeps her moving and she leads mindful movement classes in her local community as well as on retreats.

Body School, Slow Flow, 1 on 1 Training

Teacher + Workshop Facilitator

If interested in joining the team or offering a workshop feel free to reach out with questions at hello@headwatersyoga.com