MLK Weekend - Guest Teachers

January 16th-18th, 1000am & 900am - check the schedule

Tommy and Lori Anderson have been studying and practicing yoga for over 25 years, studio owners for 20 and have been leading teacher trainings for 13. Tommy’s extensive study of anatomy is complemented by Lori’s knowledge of the energy pathways of the body -the perfect convergence of modern science and ancient practices.

Lori’s style of yoga is a mindful flow from posture to posture at a moderate pace allowing space to cultivate breath, balance and strength and while providing time to soften, relax and tap into energy channels. Tommy’s classes are challenging; a sweaty purification full of waves of bandhas, standing poses, backbends, twists and restoration - you will leave his class with your body energized and your mind still.

Participation is limited, ALL are welcome to join, early booking is strongly recommended .

Community Yoga

The 3rd Thursday of EVERY month, 600pm

Headwaters Yoga and McCall + Pride are hosting a FREE community yoga night for EVERYONE in our community. Our ongoing event is a safe space for folks to come together, be themselves and move as neighbors, friends and fellow yogis.

No experience is needed. If you have a mat bring it, wear something you can move in, and water is always a good idea.

PLEASE register in advance space is limited

Headwaters Book Club

Saturday, January 10th 1030am - meet up & info

Headwaters Yoga is offering its first ever Book Club! Breath - the new science of a lost art, by James Nestor. Please join August and the community as we collectively dive into an enlivened discussion around this book, over the course of 3 different meet-ups.

PLEASE NOTE: Participants are asked to purchase their own book upon registration and plan to have just the first 1/3 read by our second meeting, dates TBA

Practitioners who are looking to expand their practice and knowledge, to include beginners and advanced yogis, are encouraged to join.

The experience is free & open to the community.